Self-Care for the Caring
Self-care for the Caring is Keystone Spark Academy’s wellness and support initiative for parents and caregivers of neurodiverse and differently-abled children. This heart-centered program creates intentional moments of relief through guided self-care workshops, peer support circles, mindfulness activities, and limited respite opportunities.
We believe that when caregivers are cared for, the entire family thrives. Whether you’re seeking connection, calm, or clarity, this program offers the tools and community to help you pause, refocus, and refill your cup.
💙 You pour so much into others—let us pour into you.
Interested in joining our next event? Fill out the form below.